December 8, 2020 Chelsey

Practicing good hand hygiene is a simple yet effective way to prevent infections. Germs can get onto hands if people touch any object that has germs on it. It may be because someone coughed or sneezed on it or it was touched by some other contaminated object. When these germs get onto hands and are not washed off, they can be passed from person to person and make people sick. The best way to stay germ-free is to wash your hands often during the day with hot water and lather your hands for 20 seconds.  

November 26, 2020 Chelsey

Thanksgiving is more than the festivities, it gives us time to ponder upon what lessons we learned and how we can spread happiness around, to look back at all the great memories and good people who came into our lives. We appreciate you so much. Happy Thanksgiving to you and your loved ones.

November 18, 2020 Chelsey

Alzheimer’s is a complex neurological disease that is the most common form of dementia. Alzheimer’s is a form of dementia that causes problems with memory, thinking, and behavior. More than 5 million people in the United States have Alzheimer’s and more than 10 million are caring for a loved one with the disease. Detecting the disease early can significantly improve you or your loved ones’ quality of life and prolong lives. That’s why it’s important to get regular check-ups from your mental healthcare provider.

November 3, 2020 Chelsey

Stress is a response to demands on the body and life, a response to crisis and fears. National Stress Awareness Day is dedicated to identify and reduce stress factors that have contributed to your life. Failure to handle stress in your life effectively can lead to serious health problems, including increased blood pressure, susceptibility to heart disease, and a decline in your immune system. Don’t let stress take over, act now.

October 6, 2020 Chelsey

Supporting the fighters admiring the survivors honoring the taken and never, ever giving up hope. Nearly 1 in 8 women will develop invasive breast cancer in their lifetime. This makes early detection a detrimental tool in the fight against breast cancer. October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease.